Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, soy flour quiche crust (low-carb). It is one of my favorites. This time, I will make it a little bit unique. This will be really delicious.
Soy Flour Quiche Crust (Low-Carb) is one of the most well liked of current trending foods in the world. It’s easy, it is fast, it tastes yummy. It is enjoyed by millions every day. They are nice and they look wonderful. Soy Flour Quiche Crust (Low-Carb) is something that I’ve loved my entire life.
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To get started with this recipe, we must prepare a few components. You can cook soy flour quiche crust (low-carb) using 5 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Soy Flour Quiche Crust (Low-Carb):
- Make ready 1 cup soy flour sifted
- Make ready 1/2 cup butter, cut into 8 pieces
- Take 2 tablespoons heavy cream
- Make ready 2 tablespoons water
- Make ready 1 cup parmesan cheese
With a light dusting of flour on the board and rolling pin, roll out the crust. Mix together whey protein powder (or soy flour), oat flour, and almond flour. Cut shortening or lard into flour mixture with two knives or a pastry blender, using a "cutting" motion. It will resemble peas when done.
Instructions to make Soy Flour Quiche Crust (Low-Carb):
- Mix soy flour and parmesan cheese together.
- Add butter in sections until mixture starts to crumb.
- Gradually add heavy cream and water.
- Press dough into pie plate and bake empty crust at 375° for 15 minutes.
- Makes 1 pie crust. 10.5 net carbs.
A truly flaky low carb pie crust recipe perfect for sweet pies or a savory quiche. My almond flour pie crust is nicer than a press-in crust and has a great flavor. Make your next pie the best it can be. Fun to say, fun to eat! Just a crispy, FLAKY and BUTTERY low carb paleo almond flour pie crust full to the BRIM with velvety eggs, juicy, spicy sausage and little flecks of spinach because GREEN!
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