Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, low carb indian-spiced broccoli bites. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.
Try these Keto Broccoli Cheddar Bites for an easy low carb snack or side dish! Each mini muffin is packed with tender broccoli and loads of cheddar cheese, less than one net carb each. What you will need to make this Low Carb Broccoli Cheddar Bites.
Low Carb Indian-Spiced Broccoli Bites is one of the most popular of recent trending foods on earth. It is simple, it is quick, it tastes yummy. It is enjoyed by millions every day. They’re nice and they look fantastic. Low Carb Indian-Spiced Broccoli Bites is something which I’ve loved my entire life.
To get started with this particular recipe, we have to first prepare a few components. You can have low carb indian-spiced broccoli bites using 9 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Low Carb Indian-Spiced Broccoli Bites:
- Get 12 oz frozen chopped broccoli
- Get 3 eggs
- Make ready 1 tsp salt
- Get 1 tsp garlic powder
- Get 1 tbsp garam masala
- Take 1/8 tsp cayenne pepper
- Get 1/4 tsp black pepper
- Prepare 1 cup finely shredded cheese of your choice (I prefer 4 cheese)
- Prepare 1 cup almond flour
Healthy Broccoli bites are loaded with broccoli, cheese, herbs, and spices. This super nutritious snack is Low Carb and makes a delicious protein replacement, appetizer or snack! These tiny broccoli balls have been my go-to for years. These cheesy baked broccoli tots are like broccoli cheddar soup on steroids.
Instructions to make Low Carb Indian-Spiced Broccoli Bites:
- Preheat oven to 400 degrees F. Line baking pans with parchment and spray oil or use silicone mats. (Seriously, you need to get the mats if you don't have them!!)
- Microwave broccoli according to package instructions. Immediately drain and run under cold water so they stop cooking.
- Meanwhile, in a large bowl, beat together the eggs and spices until well-mixed. Fold in the almond flour and cheese.
- Add cooked broccoli and stir well.
- Using your hand or a cookie scoop, make 15 patties (about 1 inch diameter) and place on tbe baking sheet, careful to leave space between them.
- Bake 30 minutes, turning halfway. Finish under broiler for 3-5 minutes until browned and crispy.
- Serve with tandoori chicken and raita or just eat them by themselves for a snack!
You basically take all of that deliciousness but add a little crunch to it. The key to making crispy low carb and keto-friendly broccoli cheddar rounds is…. LOTS of cheese and extra baking time. That, and making sure you drain the excess liquid from the broccoli rice. She's a Certified Nutrition Coach (NASM-CNC), has taken courses at the Harvard School of Public Health, and has earned a Nutrition and Healthy Living Certificate from Cornell University.
So that is going to wrap this up for this exceptional food low carb indian-spiced broccoli bites recipe. Thank you very much for reading. I am sure you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
