Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, mediterranean salmon. It is one of my favorites. This time, I will make it a bit tasty. This will be really delicious.
This Mediterranean recipe adds so much flavor to the fish with olives, capers, zucchini and tomatoes. A great source of monounsaturated fat. This is a really good salmon recipe from Woman's World magazine.
Mediterranean Salmon is one of the most favored of recent trending foods in the world. It’s enjoyed by millions every day. It’s easy, it’s fast, it tastes delicious. Mediterranean Salmon is something that I have loved my whole life. They’re nice and they look wonderful.
To begin with this recipe, we must first prepare a few components. You can cook mediterranean salmon using 10 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Mediterranean Salmon:
- Make ready 2 salmon fillets
- Prepare 1 roma tomato, thinly sliced
- Take 1/2 yellow onion, thinly sliced
- Get 1/4 cup sliced black olives
- Take 1 tbsp olive oil, extra virgin
- Make ready 1 tbsp balsamic vinegar
- Take salt
- Prepare pepper
- Prepare 1/2 tsp dry basil
- Get 1/2 lemon
Salmon has got to be one of the most popular fish to serve for dinner, and my Mediterranean style salmon will certainly be a crowd pleaser! With my easy to make olive tapenade you've got yourself a healthy and delicious restaurant-style dinner. Salmon with whole grain mustard and honey could not be easier to make, and a fun way to dress up a salmon fillet. This salmon recipe is as easy as: Make a quick honey mustard sauce and spread over the salmon fillet.
Steps to make Mediterranean Salmon:
- Preheat oven to broil.
- Pat salmon fillets dry.
- Add salt and pepper.
- In a large skillet, on medium high heat, pour in a little olive oil, coating the pans bottom. Then add in the salmon fillets and cook until the bottom of the salmon has turned light pink (about 1/4 inch).
- Top salmon fillets with tomatoes, onions, and black olives. Season with salt and dry basil. Then sprinkle on olive oil, lemon juice, & balsamic vinegar.
- Place salmon in the oven and broil for 12-13 minutes.
- Remove salmon from the oven, let cool for 1-2 minutes and serve! Tonight I served mine with Japanese yams, & sauteed zucchini! 😄
Aside from the fact that salmon is of the good-for-you Mediterranean diet foods, it is a beautiful, tasty fish that makes a "fancy" dinner in a snap. But many people are intimidated by the idea of cooking a large salmon fillet because it can easily turn out too dry or bland. In a small bowl, whisk the oil, vinegar, honey, mustard and remaining salt. This Mediterranean Salmon recipe is light, healthy and full of your favorite Mediterranean ingredients. Salmon is brushed with an olive oil, lemon glaze and topped with fresh vegetables, olives, feta cheese and fresh herbs.
So that’s going to wrap it up for this exceptional food mediterranean salmon recipe. Thank you very much for your time. I’m confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
