Hey everyone, it is Brad, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, easy keto-friendly shake. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
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Easy Keto-Friendly Shake is one of the most popular of current trending foods in the world. It is easy, it is quick, it tastes yummy. It is enjoyed by millions daily. They’re fine and they look fantastic. Easy Keto-Friendly Shake is something which I’ve loved my whole life.
To begin with this particular recipe, we must first prepare a few ingredients. You can have easy keto-friendly shake using 6 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Easy Keto-Friendly Shake:
- Make ready 1 cup sliced strawberries
- Make ready 1 1/2 cup chopped spinach
- Make ready 1/2 cup milk
- Prepare 1 tsp vanilla extract
- Prepare 2 tbsp plain yogurt (for added protein use Greek yogurt)
- Take 2 tbsp avocado (optional but recommended)
When it comes to quick and easy meals, it's hard to beat the almighty smoothie. Throw a few things in a blender, press a button, enjoy. Traditional shamrock shakes from McDonald's are made with ice cream, refined sugar, and green food coloring, while this copycat keto-friendly Shamrock Shake Bite recipe is, instead, made with ingredients like canned coconut milk, matcha green tea powder, spinach, and gelatin powder! Easy chocolate keto protein shake recipe.
Steps to make Easy Keto-Friendly Shake:
- Dice and measure out the ingredients then dump into a blender.
- (I didn’t use avocado this time because I didn’t have any. The shake still tastes amazing without it.)
- Go back and forth between blending and pulsing until everything is well combined.
- Pour into a glass or mug and if you’re wanting a little something to spruce up the look, add strawberries on the lip of the cup by using a small Perry knife and cutting the strawberry tip halfway.
There's nothing more satisfying than a good protein shake after a hard workout. But if you are following a low-carb keto meal plan, it can be though enjoying one. Many protein powder brands are high in carbs, sugars, and additives, which are off limits on a keto diet. This tasty Keto Shake is so satisfying and creamy that it is hard to believe it is within the Keto guidelines. Rest assured, it is totally Keto and you can enjoy this decadent shake guilt free.
So that is going to wrap this up with this exceptional food easy keto-friendly shake recipe. Thank you very much for reading. I am sure you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
