Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, avocado and tuna melt bites (keto). One of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Avocado and Tuna Melt Bites (Keto) is one of the most favored of current trending foods on earth. It is appreciated by millions daily. It’s easy, it is quick, it tastes yummy. Avocado and Tuna Melt Bites (Keto) is something that I’ve loved my entire life. They’re fine and they look wonderful.
Find Keto-Friendly Information and Products at Your Local Whole Foods Market These keto tuna melt bites really fit the bill. The crispy outside matches great with the soft, creamy filling on the inside. It really is as if you made a fried tuna melt and put it on a plate.
To begin with this particular recipe, we must prepare a few ingredients. You can cook avocado and tuna melt bites (keto) using 5 ingredients and 2 steps. Here is how you can achieve it.
The ingredients needed to make Avocado and Tuna Melt Bites (Keto):
- Get 10 ounces canned tuna, drained ¼ cup mayonnaise
- Get 1 medium avocado, cubed ¼ cup Parmesan cheese
- Make ready 1/3 cup almond flour ½ tsp. garlic powder
- Take 1/4 tsp. onion powder Salt and pepper to taste
- Get 1/2 cup coconut oil
Avocado and Tuna Melt Bites (Keto) Tried cooking this the first time and it didn't go well at all. Fortunately the second time went better. Try forming flat instead of balls. There's been quite a few e-mails sent to me lately.
Steps to make Avocado and Tuna Melt Bites (Keto):
- Add tuna and all ingredients (except avocado and coconut oil) into a bowl and mix. - - Cube avocado and add to tuna. Add parmesan until you can form into a Patty. - - Heat coconut oil in a pan on medium heat. Once hot, add patties and fry until browned on all sides.
- Add tomatoes or jalapenos for garnishment and snack.
This easy tomato avocado tuna melt turns a classic deli favourite into a healthy low carb, keto friendly, high protein, kid approved lunch or dinner. See recipes for Avocado and Tuna Melt Bites (Keto) too. The regular ingredients in guacamole often make it a good choice for low carb dieters, especially if you leave out the tomatoes. Even so, this recipe from brokefoodies.com is an even better choice, leaving you more flexibility for your other meals in the day. Idriss also make some variations to the regular guacamole approach to really help the flavors of the dip shine.
So that’s going to wrap it up with this special food avocado and tuna melt bites (keto) recipe. Thanks so much for reading. I am confident you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
