Hello everybody, it’s John, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, healthy cupcake omletes - w baby kale & turkey bacon.. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Healthy Cupcake Omletes - w baby Kale & turkey bacon. is one of the most favored of current trending meals on earth. It is easy, it is quick, it tastes delicious. It’s appreciated by millions daily. Healthy Cupcake Omletes - w baby Kale & turkey bacon. is something which I’ve loved my entire life. They’re fine and they look wonderful.
To begin with this particular recipe, we have to prepare a few components. You can have healthy cupcake omletes - w baby kale & turkey bacon. using 14 ingredients and 16 steps. Here is how you cook that.
The ingredients needed to make Healthy Cupcake Omletes - w baby Kale & turkey bacon.:
- Make ready Filling
- Prepare 1 box egg beaters egg whites
- Prepare 1 tbsp diced red onion
- Take 2 tbsp diced red pepper
- Get 1 tsp freshly ground pepper
- Prepare 1 pinch sea salt
- Take 1 cup chopped Baby Kale
- Take 1 tbsp fresh diced jalapeño (+/- for heat)
- Get 1 clove garlic - diced
- Prepare Top
- Prepare 2 each medium tomatoes
- Take 1 olive oil spray
- Prepare Outer
- Take 12 each Jenie-O turkey bacon strips
Steps to make Healthy Cupcake Omletes - w baby Kale & turkey bacon.:
- Lay bacon strips flat on a baking sheet & bake for about 10 min on 350, they can get semi firm but don't let them get crispy!
- While baking, dice up your filling veggies and put in med mixing bowl.
- Add salt & pepper
- Add carton of egg whites & mix
- Take bacon out & lay on paper towel, let cool to touch, about 5 minutes
- Thinly slice tomatoes, you'll need 12 slices total, set aside
- Tear (or slice) bacon strips in half & line bottom of cupcake cups with 1 each (2 half strips each) / cross them to cover bottom
- Press the bacon in against the edges & twirl around to grease up cup from bacon grease
- Add filling by scooping up 1/4 cup & pour into bacon lined cups, stir mixture in bowl each time to evenly distribute to cups
- Top each with a tomato slice, make sure each slice has at least 1 opening for some of the egg to bubble into during baking
- Lightly spray the tops w olive oil
- Bake at 350 for 20-30 min / until egg is cooked through
- Remove cupcakes & let cool on a paper towel.
- Refrigerate each in a separate wrap or bag for easy grab & go.
- You can even freeze some for later, just thaw in fridge overnight.
- To heat, place on paper towel & microwave for 30 seconds. Enjoy!
So that’s going to wrap this up for this special food healthy cupcake omletes - w baby kale & turkey bacon. recipe. Thank you very much for your time. I’m confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
