Hello everybody, it’s me, Dave, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, healthy banana blue apple muffins. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.
Healthy Banana Blue Apple Muffins is one of the most popular of current trending foods in the world. It’s appreciated by millions daily. It’s simple, it’s quick, it tastes yummy. They are fine and they look wonderful. Healthy Banana Blue Apple Muffins is something which I have loved my whole life.
To begin with this recipe, we must prepare a few components. You can cook healthy banana blue apple muffins using 10 ingredients and 9 steps. Here is how you can achieve it.
The ingredients needed to make Healthy Banana Blue Apple Muffins:
- Get Quick oats oatmeal
- Make ready Blue berries
- Take Bananas
- Get Cinnamon
- Make ready Baking powder
- Prepare Sunflower seeds (unsalted)
- Prepare Finely chopped Roasted almonds (salted)
- Prepare Milk (I used cashew milk you may use soy or almond as well)
- Get Apples finely chopped (I used green apples)
- Make ready Lemon Juice
Steps to make Healthy Banana Blue Apple Muffins:
- Preheat oven to 350°F
- Smash bananas in a large bowl
- Then add blue berries and finely chopped apples and continue to smash together until mixed well
- Next add 1 cup milk and 1 tablespoon lemon juice
- Blend ingredients together and set aside
- In seperate bowl mix 4 cup quick oats 2 tsp cinnamon and 1 tsp baking powder until blended
- Then mix wet ingredients with dry and blend in almonds and sunflower seeds
- Lightly coat muffin pan with cooking spray and spoon oatmeal mixture into the pan bake at 350 for 10-15 min or until browned
- Take muffins out of pan to cool and let the muffins become firm so they dont fall apart and then Enjoy :))
So that’s going to wrap it up with this special food healthy banana blue apple muffins recipe. Thanks so much for your time. I am sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!

