Hey everyone, it is Drew, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, easy keto-friendly shake. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.
Easy Keto-Friendly Shake is one of the most popular of recent trending meals on earth. It’s simple, it’s quick, it tastes delicious. It is enjoyed by millions every day. They’re fine and they look wonderful. Easy Keto-Friendly Shake is something that I have loved my whole life.
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To get started with this particular recipe, we must prepare a few components. You can cook easy keto-friendly shake using 6 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Easy Keto-Friendly Shake:
- Make ready 1 cup sliced strawberries
- Take 1 1/2 cup chopped spinach
- Take 1/2 cup milk
- Make ready 1 tsp vanilla extract
- Take 2 tbsp plain yogurt (for added protein use Greek yogurt)
- Get 2 tbsp avocado (optional but recommended)
When it comes to quick and easy meals, it's hard to beat the almighty smoothie. Throw a few things in a blender, press a button, enjoy. Traditional shamrock shakes from McDonald's are made with ice cream, refined sugar, and green food coloring, while this copycat keto-friendly Shamrock Shake Bite recipe is, instead, made with ingredients like canned coconut milk, matcha green tea powder, spinach, and gelatin powder! Easy chocolate keto protein shake recipe.
Steps to make Easy Keto-Friendly Shake:
- Dice and measure out the ingredients then dump into a blender.
- (I didn’t use avocado this time because I didn’t have any. The shake still tastes amazing without it.)
- Go back and forth between blending and pulsing until everything is well combined.
- Pour into a glass or mug and if you’re wanting a little something to spruce up the look, add strawberries on the lip of the cup by using a small Perry knife and cutting the strawberry tip halfway.
There's nothing more satisfying than a good protein shake after a hard workout. But if you are following a low-carb keto meal plan, it can be though enjoying one. Many protein powder brands are high in carbs, sugars, and additives, which are off limits on a keto diet. This tasty Keto Shake is so satisfying and creamy that it is hard to believe it is within the Keto guidelines. Rest assured, it is totally Keto and you can enjoy this decadent shake guilt free.
So that is going to wrap this up for this exceptional food easy keto-friendly shake recipe. Thanks so much for reading. I am sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
