Hey everyone, it is John, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, keto friendly brussels sprouts casserole. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.
Baked Brussel Sprouts Casserole (Keto Friendly Recipe) This casserole is the perfect side dish for the keto/low carb diet. This Baked Brussel Sprouts Casserole is the perfect blend of creamy and savory all rolled into one amazing recipe. I jumped on the Keto Diet bandwagon.
Keto Friendly Brussels Sprouts Casserole is one of the most popular of current trending meals in the world. It is appreciated by millions daily. It’s easy, it’s fast, it tastes yummy. They’re nice and they look wonderful. Keto Friendly Brussels Sprouts Casserole is something which I’ve loved my entire life.
To get started with this recipe, we must first prepare a few components. You can have keto friendly brussels sprouts casserole using 9 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Keto Friendly Brussels Sprouts Casserole:
- Get 4 cups Brussels Sprouts, halved
- Take 1 cup heavy cream
- Make ready 2 eggs, beaten
- Get 1 1/2 cup cheddar cheese, shredded
- Make ready 1 sprig rosemary, minced
- Get 1 tsp onion powder
- Get 1 tsp garlic powder
- Get 1 tsp paprika
- Make ready olive oil,2-3 table spoon,salt and pepper
Pour cheese and cream mixture over brussels sprouts in casserole dish. How To Store Cheesy Brussels Sprouts. Can You Freeze Brussels Sprout Casserole? Place the Brussels sprouts in a large mixing bowl.
Steps to make Keto Friendly Brussels Sprouts Casserole:
- Preheat the oven to 400F, cut veggies into halves,Add olive oil and season with salt and pepper. Toss together to cover. Spread evenly on a baking sheet. Bake for 20 minutes.
- In a large bowl, mix together eggs, heavy cream, cheese, rosemary, onion powder, garlic powder, paprika, salt and pepper
- Place Brussels Sprouts in a 9x13 casserole dish. Pour the egg mixture over top. - Bake uncovered at 350F for 20 minutes. Serve hot.
Drizzle with olive oil, and season with salt and pepper. Toss the Brussels sprouts until they are evenly coated, then spread them into a single layer onto a rimmed baking sheet. Feed the whole family or a crowd with this keto chicken alfredo casserole with Brussel sprouts. Tender strips of chicken, in a creamy alfredo sauce paired with shredded Brussel sprouts for one indulging dinner dish. Cheesy, bubbly chicken alfredo bake that is low carb, keto friendly, and comforting.
So that’s going to wrap this up for this exceptional food keto friendly brussels sprouts casserole recipe. Thank you very much for your time. I’m sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
