Hello everybody, hope you’re having an incredible day today. Today, I will show you a way to prepare a distinctive dish, keto bagels. It is one of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.
Burn Fat Not Carbs for Energy. In a large bowl, whisk the almond flour with the baking powder. In a medium microwave safe bowl, combine the mozzarella.
Keto Bagels is one of the most popular of current trending foods in the world. It’s enjoyed by millions every day. It’s easy, it is fast, it tastes delicious. They’re fine and they look wonderful. Keto Bagels is something which I have loved my whole life.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook keto bagels using 14 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Keto Bagels:
- Prepare 1 tsp instant yeast
- Get 1 tsp coconut sugar
- Make ready 2 tbs warm water
- Get 1/2 tsp beef gelatin
- Make ready 2 tbs boiling water
- Take 1 cup almond flour
- Prepare 1 1/2 tsp psyllium husk powder
- Get 2 tsp baking powder
- Make ready 1 1/2 cup shredded low moisture part skim mozzarella cheese
- Prepare 1 ounce cream cheese
- Prepare 1 large egg, lightly beaten
- Make ready Any oil for your hands
- Make ready 1 large egg, lightly beaten with 1 tbsp water to wash the babel
- Get Everything bagel seasonings
Almond meal will work too, but it will be darker and be a little denser. Protein Powder- Unsweetened whey protein isolate is the keto protein powder I used. While there are other kinds of keto protein powders, I have only tested it with this one. Use basic low carb ingredients like almond flour and mozzarella cheese to make these fantastic keto bagels.
Instructions to make Keto Bagels:
- 50ml boiled water with.3125 gr agar agar (1/8 tsp) (or 1/2 tsp beef gelatin add in boiling water) let it boil and cool it down. Set the oven to 400f.
- In a small bowl, add yeast, coconut sugar and warm water stir. Set aside about 5-10 minutes.
- In a medium bowl whisk together 1 cup almond flour 1 1/2 tsp psyllium husk powder and 2 tsp baking powder and set aside
- In a microwave safe bowl, add 1 1/2 cup mozzarella cheese and 1 oz cream cheese microwaved 60 sec. and give a stir and microwave again about 20 seconds until cheese fully melted
- Stir yeast mixture and dissolved gelatin into melted cheese until combined, then stir the beaten egg. Stir in the almond flour mixture until it forms a dough
- Oil your hands knead the dough a few times until becomes a ball.Divide the ball into six pieces.
- Roll each piece into a rope and attach the ends to make a bagel shape. The center opening better be about 1 1/2” in diameter (about knuckle of tip of my pinky finger from.its knuckle)
- Arrange the bagels on the prepared baking tray. Lightly brush the tops with egg wash mixture -and sprinkle on the everything bagel seasoning. Bake until golden on the bottom, 11-14 minutes.
A homemade seasoning mix turns them into "everything bagels," or omit it for a plain version. Once baked, you can slice and toast these bagels, slathering your favorite spread on top or turning them into bagel sandwiches. Bagels were always one of those foods I could never have just one of, but always felt a little bad when I did. Now, I can eat keto bagels without the guilt or the carbs. Amazingly doughy and fragrant keto bagels are made with the miraculous fathead dough.
So that is going to wrap this up for this special food keto bagels recipe. Thank you very much for your time. I am confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
