Hello everybody, it’s Jim, welcome to our recipe page. Today, I will show you a way to prepare a special dish, keto fried chicken tenders. One of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Keto fried Chicken tenders is one of the most well liked of recent trending foods in the world. It’s appreciated by millions daily. It is simple, it is fast, it tastes yummy. Keto fried Chicken tenders is something that I’ve loved my whole life. They’re fine and they look fantastic.
Simply find alternatives that are just as delicious, like these super moist and crunchy keto chicken strips. Plus these are a gluten-free chicken tenders recipe as they use almond flour. Usually Fried chicken is not Keto approved.
To get started with this recipe, we have to prepare a few ingredients. You can cook keto fried chicken tenders using 8 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Keto fried Chicken tenders:
- Take Boneless skinless tenders or breast cutlets
- Take 1 tsp paprika
- Get 1 tsp sea salt
- Take 1/2 cup heavy cream
- Get 2 eggs
- Make ready 1.5 cups coconut flour
- Get 1 cup almond flour
- Make ready Cooking oil for frying
The really good news is that on a Keto diet there are really great substitutes for ingredients like flour and breadcrumbs, which are the main ingredients needed to make fried foods such as these delicious keto fried chicken tenders. These low carb chicken tenders taste their best when accompanied with delicious Chick-Fil-a Sauce although you. Or just make this keto chicken tenders recipe first, and if you like it, you know this book is for you. How To Make Keto Chicken Tenders With Pork Rinds.
Instructions to make Keto fried Chicken tenders:
- In large bowl, combine eggs, heavy cream, paprika, and salt
- Add and toss chicken in mixture
- Coat chicken in separate bowl where you have combined coconut and almond flours well
- Add chicken to HOT oil in Instant pot set to saute and turn after 3-4 minutes until both sides are done
- Remove from oil and serve with gravy or dipping sauce 😋
Line a baking sheet with foil and grease. Keto Fried Chicken Tenders with Almond Flour. These low-carb chicken tenders coated with almond flour will be a perfect keto meal. We've tried this low carb breading every which way and we usually opt for baking. We do this for a couple reasons.
So that is going to wrap this up for this exceptional food keto fried chicken tenders recipe. Thank you very much for reading. I’m confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
