Hey everyone, hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, healthy salad with tuna. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.
Healthy salad with tuna is one of the most popular of recent trending foods in the world. It is easy, it’s fast, it tastes yummy. It is appreciated by millions every day. They are fine and they look wonderful. Healthy salad with tuna is something that I have loved my entire life.
Packed with veggies, healthy fats like yogurt or avocado, and plenty of flavorful ingredients, you won't even miss the mayo-laden versions. These healthy tuna salad recipes can be a go-to for lunch, light dinners, or road trip snacks. One concern with classic tuna salad is the mayonnaise, which is high in saturated fats and calorie.
To begin with this recipe, we must prepare a few ingredients. You can cook healthy salad with tuna using 11 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Healthy salad with tuna:
- Prepare 1 medium onion
- Get 1 avocado
- Take 3 boiled eggs
- Prepare 1 medium tomato
- Make ready 1 small red peper
- Prepare 1 tbsp of lemon juice
- Make ready 2 tbsp of olive oil
- Get 1 pinch of salt
- Prepare 1 pinch of peper
- Take 2 tbsp of fresh dill
- Prepare 1 can of tuna in water
This is my new tuna salad recipe of choice. I've never been as big a fan of tuna salad as my husband, but I did enjoy this. The cranberries and fresh apple provide just the right amount of sweetness.. Plus, tuna is a yummy addition to a balanced lifestyle.
Instructions to make Healthy salad with tuna:
- cut tomatos, peper,eggs and onions into small pieces, place in the bowl
- peel avocado, slice and sprinkle with lemon juice, add to the bowl
- add tuna, chopped dill, olive oil, salt and peper
- serve on slice of toast and enjoy your healthy snack;)
We'll show you how to make a healthy tuna salad recipe that the whole family will enjoy. Drain the tuna in a fine mesh strainer. With the tuna in the strainer, use paper towels to pat and blot the tuna until completely dry. Transfer the tuna to a medium bowl and flake with a fork. This healthy tuna salad uses probiotic-rich Greek yogurt as its creamy, tangy base.
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