Keto Chicken & Waffles
Keto Chicken & Waffles

Hello everybody, hope you are having an amazing day today. Today, we’re going to make a special dish, keto chicken & waffles. One of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.

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Keto Chicken & Waffles is one of the most well liked of recent trending foods on earth. It’s easy, it is quick, it tastes delicious. It’s enjoyed by millions every day. Keto Chicken & Waffles is something which I’ve loved my whole life. They’re fine and they look wonderful.

To get started with this particular recipe, we must prepare a few components. You can cook keto chicken & waffles using 18 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Keto Chicken & Waffles:
  1. Get Chicken
  2. Make ready 1.5 lbs chicken breast tenders
  3. Make ready 1/2 cup pork rinds pulverized
  4. Get 1/2 cup grated parmesan
  5. Get 1 tsp paprika
  6. Make ready 1/4 tsp salt
  7. Make ready 1/2 tsp pepper
  8. Get 1/2 tsp lemon pepper
  9. Take 1 egg
  10. Get 1 Tbsp water
  11. Get Waffles
  12. Make ready 6 eggs
  13. Prepare 6 oz cream cheese
  14. Prepare 2 Tbsp melted butter
  15. Take 6 Tbsp coconut flour
  16. Prepare 2 tsp vanilla extract
  17. Prepare 2 tsp baking powder
  18. Make ready Pinch salt

If you like our favorite keto ground beef recipes, you'll love our best-ever keto chicken recipes. From Mexican classics you can cook in an Instant Pot (like these Instant Pot Keto Chicken Fajita Bowls) to Keto Alfredo with Grilled Chicken (our diet-friendly take on an Italian favorite), we've got the keto chicken dinner recipes you've been looking for. Chicken is beloved by keto eaters because it's simple to prepare and easy on the wallet, but that doesn't mean it has to be boring! With these recipes, it's easy to make chicken the seasoned.

Steps to make Keto Chicken & Waffles:
  1. Mix wet ingredients in shallow dish. Mix dry ingredients in another shallow dish.
  2. Dip in egg mixture then dry mixture. Repeat if prefer thicker coating. Rest for a few minutes.
  3. Preheat oven to 375°. Heat frying oil. Cook until golden brown. Approximately not more than 10 minutes.
  4. Cook in oven for 20-30 minutes.
  5. Mix waffle ingredients in blender. Let sit for a few minutes to thicken. Cook in waffle iron. Makes about 5 waffles.

Chicken - like other meats - has almost no carbs, and it's nutritious. However, chicken is pretty low in fat (almost entirely protein). And on a keto diet, it's important to get enough fat at meals. That way you have plenty of energy (fat) to burn, and you don't get tired or hungry. There are so many blog posts out there and so many creative people.

So that is going to wrap it up for this exceptional food keto chicken & waffles recipe. Thank you very much for reading. I’m sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!