Hello everybody, it is Jim, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, cooked rice with matoke. One of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.
Plantains appear similar to bananas, but whereas bananas are sweet, soft, edible fruit, plantains are hard and require cooking. In Uganda, where plantains are common, matoke refers to both local plantains and a staple dish made with boiled or steamed plantains. Matoke (or Matooke) refer to the plantain or plantain banana in Uganda, where plantains are a staple crop.
Cooked rice with matoke is one of the most favored of recent trending meals on earth. It is simple, it is quick, it tastes delicious. It is enjoyed by millions every day. They are nice and they look wonderful. Cooked rice with matoke is something which I have loved my entire life.
To begin with this particular recipe, we have to prepare a few ingredients. You can cook cooked rice with matoke using 4 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Cooked rice with matoke:
- Make ready 7 medium bananas peeled and chopped
- Make ready 1 large onion Chopped
- Make ready 2 medium tomatoes sliced
- Prepare 4 Tb cooking oil
Cooked and mashed matoke is the nation al dish of Uganda. Cook the onion with little oil and allow to brown slightly then add the diced tomatoes, chili flakes and carrots to cook until they become soft. Add little water to avoid from sticking to the Surface. When the carrots are cooked, add the cooked plantains, green peppers and the cooked peas and give a good stir.
Steps to make Cooked rice with matoke:
- Heat the oil in a pan,once hot,fry the onions and add tomatoes,simmer for t min.
- Add all the spices and stir.Add your soaked rice with the bananas and stir gently.
- Measure your rice water and add it in.Put on high flame till it boils then reduce to a medium flame,Boil till ready and serve while hot.
In a medium saucepan over medium heat, bring water to a boil. Add rice, butter, and a large pinch of salt. Stomach Ulcer Diet: Foods to Eat and Avoid If you have a peptic ulcer, try eating - and avoiding - certain foods for better symptom control. If the temperature is too high, the bottom of the pan of rice can scorch while the rice at the top is still undercooked. Fluff rice with a fork Just before serving, gently fluff the rice with a fork to separate the grains.
So that’s going to wrap this up with this exceptional food cooked rice with matoke recipe. Thanks so much for your time. I am sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!

