Hello everybody, hope you are having an incredible day today. Today, we’re going to prepare a special dish, easy keto-friendly shake. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.
Easy Keto-Friendly Shake is one of the most popular of current trending foods in the world. It is enjoyed by millions daily. It’s easy, it is fast, it tastes yummy. Easy Keto-Friendly Shake is something that I’ve loved my whole life. They are nice and they look fantastic.
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To begin with this particular recipe, we have to prepare a few ingredients. You can have easy keto-friendly shake using 6 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Easy Keto-Friendly Shake:
- Make ready 1 cup sliced strawberries
- Get 1 1/2 cup chopped spinach
- Take 1/2 cup milk
- Get 1 tsp vanilla extract
- Prepare 2 tbsp plain yogurt (for added protein use Greek yogurt)
- Get 2 tbsp avocado (optional but recommended)
High-fat, low-carb smoothies can be convenient options for those following the keto diet. Perfect for a quick, easy breakfast or post-workout meal! If you're worried about carbs in smoothies, be sure to read this post and try our keto friendly smoothie recipe! When it comes to quick and easy meals, it's hard to beat the almighty smoothie.
Steps to make Easy Keto-Friendly Shake:
- Dice and measure out the ingredients then dump into a blender.
- (I didn’t use avocado this time because I didn’t have any. The shake still tastes amazing without it.)
- Go back and forth between blending and pulsing until everything is well combined.
- Pour into a glass or mug and if you’re wanting a little something to spruce up the look, add strawberries on the lip of the cup by using a small Perry knife and cutting the strawberry tip halfway.
Throw a few things in a blender, press a button, enjoy. Traditional shamrock shakes from McDonald's are made with ice cream, refined sugar, and green food coloring, while this copycat keto-friendly Shamrock Shake Bite recipe is, instead, made with ingredients like canned coconut milk, matcha green tea powder, spinach, and gelatin powder! Easy chocolate keto protein shake recipe. There's nothing more satisfying than a good protein shake after a hard workout. But if you are following a low-carb keto meal plan, it can be though enjoying one.
So that’s going to wrap it up with this special food easy keto-friendly shake recipe. Thanks so much for your time. I am confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
